OPENING TIMES
05:30 to 22:00
PERSONAL TRAINING
Beginner to Advanced Levels
SPORTS MASSAGE & RECOVERY
Range of Treatments and Therapies
What We Offer
OUR SERVICES
Gym Membership
Our gym is a member’s only facility. This helps us build a more supportive and safer environment for all who come to train here:
- £30 pm via direct debit
Personal training / Coaching / Nutrition
Whatever your goal, Emma is available to help you every step of the way in your health and fitness journey. Fully qualified and insured trainer and sports therapist with over 10 years experience.
Sports Massage / Recovery Therapies
A range of treatment modalities including deep tissue massage, dry needling, IASTM, cupping and strapping and taping to create a treatment plan tailored to your needs
Training Academy
Our training academy offers a range of health and fitness qualifications to help you get started, or further your career in the health and fitness industry. View the courses page for more information, or get in contact to find out more directly.
Iron Wolf Gym Carryduff
A COMMUNITY DRIVEN GYM FOR ALL
ABOUT US
At Iron Wolf Gym, we are a member’s focused gym with a great community spirit, open for people of all abilities who wish to better themselves. Our gym offers 5 fixed power racks, a vast range of plate loaded equipment (including belt squat, pendulum squat, iso-lateral pulldown, Viking press, seated row, etc.), cardiovascular equipment (including treadmill, upright bike, recumbent bike, cross trainer, rower, stepper, etc.), 2 full sets of dumbbells (hex and round ranging from 2.5kg to 40kg), a selection of specialty barbells, kettlebells (ranging from 4kg to 28kg), a range of strongman equipment, and a fully equipped powerlifting suite (including IPF approved competition bench, competition racks and calibrated plates).
take the first step. we will do the rest.
- 07515 640905
- Carryduff Business Park, Unit 6, BT8 8AN
- 05:30-22:00 seven days a week