OPENING TIMES
05:30 to 22:00 daily
Main Gym Access
1-1 PERSONAL TRAINING
One to one personal training with your own dedicated coach to support with training and nutrition
Small group personal training
get stronger leaner fitter with a small supportive fitness community
What We Offer
OUR SERVICES
Gym Membership
Our gym is a member’s only facility. This helps us build a more supportive and safer environment for all who come to train here:
- £35 pm via direct debit*
*£10 sign up fee. Sign up must be done in person so get in touch via WhatsApp to schedule an appointment. As a members only gym we do not offer day passes.
Personal training / Coaching / Nutrition
Whatever your goal, Emma is available to help you every step of the way in your health and fitness journey. Fully qualified and insured trainer and sports therapist with over 10 years experience.
Sports Massage / Recovery Therapies
A range of treatment modalities including deep tissue massage, dry needling, IASTM, cupping and strapping and taping to create a treatment plan tailored to your needs
About Us
Hi there, We’d like to introduce ourselves to our Carryduff neighbours. Were Ironwolf Gym – your local independent gym in Carryduff Business Park gust across from the recycling centre on Comber Road). At Ironwolf, youll find: • Clean, safe, friendly & affordable • Top-level equipment – some of the best in the area • Earliest opening, latest closing gym in the area • Open all year round – including holidays We offer: • Flexible memberships • Personal Training • Small Group Training If youd like to view the gym or sign up, just send us a WhatsApp. We’d love to welcome you to the pack Looking forward to meeting you, Emma Ironwolf Gym
Iron Wolf Gym Carryduff
A COMMUNITY FOCUSED GYM FOR ALL
ABOUT US
At Iron Wolf Gym, we are a member’s focused gym with a great community spirit, open for people of all abilities who wish to better themselves. Our gym offers 5 fixed power racks, a vast range of plate loaded equipment (including belt squat, pendulum squat, iso-lateral pulldown, Viking press, seated row, etc.), cardiovascular equipment (including treadmill, upright bike, recumbent bike, cross trainer, rower, stepper, etc.), 2 full sets of dumbbells (hex and round ranging from 2.5kg to 40kg), a selection of specialty barbells, kettlebells (ranging from 4kg to 28kg), a range of strongman equipment, and a fully equipped powerlifting suite (including IPF approved competition bench, competition racks and calibrated plates).
take the first step. we will do the rest.
- 07515 640905
- Carryduff Business Park, Unit 6, BT8 8AN
- 05:30-22:00 seven days a week
